Fish Rezala

Ingredients:

Fish Rezala

1. 8 pieces ruhi(rahu) fish
2. 50 gm curd
3. 2 tbsps onion paste
4. 1 tbsps ginger and garlic paste
5. 4 tbsps cashew nut paste
6. 3 tbsps poppy seeds paste
7. 1 tbsps red chilli powder
8. 1/2 tbsps cumin powder
9. 1 tbsps garam masala powder(clove,cinnamon,cardamom)
10. 1/2 tbsps turmeric powder
11. 1 fried dry red chilli
12. 2 clove
13. 2 green cardamom
14. 2 cinnamon stick
15. 4-5 tbsps oil
16. 2-3 drops keora water
17. 1 tbsps sugar
18. Salt to taste

Preparation:

• Wash the fish pieces and marinate with salt and turmeric powder.
• Take a vessel and pour oil.
• Heat oil and fry the fish pieces on medium heat.
• Keep aside the fried pieces.
• Add 2 green cardamom, 2 clove and 2 cinnamon stick into remaining oil.
• Fry it for few seconds.
• Add onion paste and ginger-garlic paste.
• Mix well and add cashew nut paste.
• Add poppy seeds paste.
• Add red chilli powder,cumin powder,salt and sugar.
• Stir well and fry it for 1-2 seconds.
• Add beaten curd.
• Cook for 2- 3 minutes.
• Add fried fish pieces.
• Spread garam masala and keora water.
• Cover the vessel and reduce heat.
• Cook until gravy becomes thick and oil comes out.
• Garnish with fried red chilli.

           Serve hot with plain rice and polau.

Tips:

            If necessary add little water.

             

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Healthy Papaya Curry

Healthy Papaya Curry

Ingredients:

1. 500 gm green (young) papaya
2. 2 medium size potato
3. 3-4 tbsps oil
4. 1 chopped onion
5. 1 green chilli pest
6. 1/2 (half) tbsps red chilli powder
7. 1 bay leaf
8. 1 tbsps turmeric powder
9. 1 tbsps cumin powder
10. 1 tbsps coriander powder
11. 1 tbsps chopped coriander leaves
12. 1 tbsps cumin seeds
13. 1 tbsps ginger paste
14. 1-2 glass water
15. Salt to taste

Preparation:

• Take papaya and potato and cut into 1" cube pieces.
• Wash it and drain extra water.
• Heat oil in a vessel and add cumin seeds and chopped onion.
• Add bay leaf and fry it for few minutes.
• Now add papaya and potato.
• Add turmeric powder and salt.
• Stir and fry it for 3-4 minutes.
• Add ginger paste, cumin powder, coriander powder, chopped coriander leaves and  red chilli powder.
• Add green chilli.
• Mix well and cook for 2-3 minutes.
• Add water and cover the vessel.
• Cook until pottato and papaya boil properly.

          Serve hot with rice and roti.

Tips:

       If want more spicy than add black pepper powder.

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Chicken Dopiyaza

Chicken Dopiyaza

Ingredients:

1. 1 kg chicken cut into medium pieces
2. 6-7 tbsps oil
3. 800-900 gm onion (sliced)
4. 2 tbsps red chilli powder
5. 1 tbsps turmeric powder
6. 2 tbsps garlic paste
7. 1 tbss chopped garlic
8. 3 tbsps ginger paste
9. 3 big chopped tomato
10. 1 tbsps coriander powder
11. 1 tbsps cumin powder
12. 1 bay leave
13. 2-3 tbsps lemon juice
14. 1-2 tbsps chopped coriander leaves
15. 3 cups water
16. 2 tbsps garam masala ( cinnamon,clove, cardamom) powder
17. Salt to taste

Preparation:

• Wash chicken pieces and marinate with salt, turmeric powder and chilli powder.
• Take a pan and heat 3 tbsps oil.
• Add 3 cups sliced onion,coriander powder,cumin powder,ginger-garlic paste.
• Stir and cook for 10 minutes.
• Add chopped tomato and cook until it becomes melted.
• After that remove it from heat and keep aside.
• Take another bottomed vessel and heat oil.
• Add bay leaves and remaining sliced onion.
• Add marinated chicken and chopped garlic.
• Cook it for 10-15 minutes.
• Next add already cooked onion-masala.
• Stir well and add garam masala.
• Pour water into chicken.
• Cover the vessel and cook on low heat until chicken done properly.
• Finally add lemon juice and garnish with chopped coriander leaves.

           Serve hot with roti and rice.

Tips--------

           Cook on low heat and use warm water to prepare this recipe.

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