Veg Pulao

Ingredients:

Veg Pulao

1. 3 cups fine cooked rice
2. 2 tbsp vegetable (olive)/white oil  
3. 2 tbsp butter
4. 1 tbsp cumin seeds
5. 2 tbsp grated ginger
6. 1 tbsp fennel seeds
7. 1 tbsp chopped garlic
8. 1 big chopped onion
9. 1 cup red and green chopped capsicum
10. 2-3 chopped tomatoes
11. 1/2(half) cups green peas
12. 3-4 chopped green chills
13. 1 tbsp garam masala ( green cardamon, clove, cinnamon stick) dry roast powder
14. 1/2 (half) tbsp turmeric powder
15. chopped coriander leaves
16. salt to taste

Preparation:

• Take a cooking vessel and heat the butter and oil.
• Add 1 tbsp cumin seeds and 1 tbsp fennel seeds.
• After few seconds add chopped onions, grated ginger and garlic.
• Stir well and add chopped green chills.
• Next add chopped tomatoes,turmeric powder, salt and capsicum.
• Add green peas and cook for few minutes.
• Add the cooked rice and spread garam masala.
• Mix them well and cook for another 3-4 minutes.
• Garnish with coriander leaves.

           Serve hot with dry roasted papad.

Tips-------

                Do not over cook the rice because it becomes mushy and loose minerals.

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Quick Fish Roll

Ingredients:

Quick Fish Roll

1. 500 gm fish fillets 
2. 2 boiled potato 
3. 2 big chopped onion
4. 3 chopped green chilli
5. 1 tbsps red chilli powder
6. 1 tbsps black pepper powder
7. 2 eggs
8. 1/2 (half) cup chopped coriander leaves
9. 2-3 tbsps lemon juice
10. 1 tbsps garam masala ( green cardamom, clove and cinnamon stick) 
11. 2 cups flour
12. white oil for fry
13. 1 cup bread crumbs 
14. Tomato sauce
15. Chilli sauce
16. 1 cucumber thinly sliced
17. 1 onion thinly sliced
18. Salt to taste

Preparation:

• Firstly wash and clean the fish fillets properly.
• Boil it and remove the bones.
• Mix lemon juice and salt into it and keep aside.
• Take a pan and heat 4-6 tbsps oil.
• Add chopped onion, green chilli, red chilli powder and chopped coriander leaves.
• Next add salt, black pepper powder, boiled fish and garam masala powder.
• Mix well cook for 3-4 minutes.
• Remove fish from heat.
• Add boiled potato and mix with hand.
• Make  rolls by hands one by one.
• Take another bowl and make a thick batter with flour,salt and eggs.
• Dip the fish rolls into batter and again roll it in bread crumbs.
• Take a deep frying vessel and pour oil.
• Heat oil properly and fry the rolls until gets golden brown.
• Garnish with sliced cucumber and onion.

          Serve hot with tomato and chilli sauce.

Tips-----

           Do not over boiled the fish fillets. Its become test less.

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